Mud Pools & Healing Hot Springs
If you’re looking for an unusual method to unwind in Fiji, nothing surpasses the Mud Pools and Healing Hot Springs. Located off a side path near the base of the Sabeto Mountains, this natural encounter is one of the best-kept treasures in Fiji. This is more than merely leisure. It has been personally practising traditional wellness for centuries, surrounded by wilderness. The warm mud envelopes the body from head to toe, and then you wash yourself off in the hot springs with the sounds and vistas of nature around you. It is not only delightful, but it is also celebrated for its restorative and rejuvenating qualities, leaving your skin feeling soft, fresh, and luminous.
Why Visit the Mud Pools & Hot Springs?
1. A Spa Treatment from Nature
The mineral-rich mud is said to remove impurities from skin, help stimulate blood flow, and provide that natural radiance. Local Fijians have been using these pools for generations, and now it has become a popular tourist attraction, allowing visitors from all regions of the world to experience such a powerful yet simple wellness ritual.
2. Relaxation with a touch of Adventure
What I enjoy about the mud pool experience is that it is completely interactive and unlike other spas. You get to literally engage with nature. Slather on the mud, let it dry under the warm Fijian sun, and then step into the hot springs to rinse it off. It is restorative and fun, and something you will remember forever.
3. Enjoyable for Everyone
Couples love it for the romantic and playful ambience, families enjoy it for a fun bonding experience, and solo travellers enjoy it for a peaceful retreat from their journeys. Whether you seek relaxation or a unique adventure, the mud pools are a must-do activity!
The Experience Step by Step
Mud Application – Coat yourself in warm, silky mud from the natural pool. Apply as much as you wish! The more mud, the better. Drying Off – Then allow the mud to dry in the sun. This helps your skin absorb the majority of the minerals and allows you to take some fun photos! Hot Springs Dip – After the mud dries, rinse off in the natural thermal hot springs. The warm water should loosen your muscles and leave you with a renewed sense of vitality and fullness. Repeat if Desired – Many people will enjoy the mud experience more than once; it is just that relaxing.
What Makes It Unique?
Environmentally Friendly
Unlike contemporary spas, this experience takes place at open-air pools, surrounded by foliage and hills.
Affordable & Genuine
Their experience is one of the most economical, spa-style encounters in Fiji, and everything originates from a natural source.
Local Hospitality
Your welcoming Fijian hosts are always present, supervising activities and guiding you, so it immediately feels warm and inviting.
Planning Your Visit
Location: Near Sabeto, roughly 20 – 25 minutes from Nadi. Best time to visit: Early morning or late afternoon when the sunlight is less intense. What to bring: Swimwear, a towel, sunscreen, and a change of garments. Most tours include transportation; however, you can also combine this activity with other nearby attractions, such as the Garden of the Sleeping Giant, for a full-day excursion.
Why Book with DealsFiji?
At the Mud Pools and Hot Springs, DealsFiji ensures you enjoy the wonders of the Mud Pools and Hot Springs at competitive prices! With our trusted, local partners, we guarantee you will have an authentic and seamless holiday. We can help you with half-day trips to full-day excursions, and everything in between! Are you ready for your Fijian adventure?
FAQs
Visitors typically spend about 1–2 hours in the mud pools and hot springs, although you can stay as long as you like and relax.
Yes! Kids really enjoy the playful nature of the mud pools. The hot springs are shallow with adult supervision.
Yes, we recommend you bring your own towel and a change of clothes. Some tours may provide towels, but please check your booking confirmation.
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